Weigh In record (no journal entry) for 05 May 2022
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62.7 kg
Lost so far: 9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 11.29g | Prot: 74.35g | Carbs: 26.67g.
Lunch: 한채원 밥대신75칼로리, 가자미구이. Dinner: 잇메이트 슬라이스 소스 닭가슴살 토마토 로제. Snacks/Other: 상하치즈 체다 슬라이스. more...
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steady weight
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