Weigh In record (no journal entry) for 04 May 2022
|
71.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 68.52g | Prot: 67.42g | Carbs: 158.24g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, União Açúcar Refinado, Café com Açúcar. Lunch: Espaguete, Spoleto Molho Branco. Dinner: Doriana Margarina Cremosa com Sal, Ovo Mexido, Sadia Copa Lombo. Snacks/Other: Delícia Bolacha de Nata, Queijo Parmesão (Duro). more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hasselmann90's Weight History
|