Weigh In record (no journal entry) for 03 May 2011
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83.5 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 110.08g | Prot: 83.55g | Carbs: 274.66g.
Breakfast: Egg Bacon & Cheese on Bagel, Iced Coffee with Milk, Sugar, 2% Fat Milk. Lunch: Salt & Vinegar Potato Chips (1.5 oz), Plain Cheeseburger on Bun. Dinner: Hush Puppies, Cole Slaw, French Fries (Regular). more...
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Losing 3.2 kg a Week
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