bgreeshmagr8's Journal, 21 Sep 21

Weigh In record (no journal entry) for 21 September 2021

62 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2021:

657 kcal

Fat: 19.81g | Prot: 14.17g | Carbs: 104.54g. Breakfast: Plain Dosa. Snacks/Other: Murukku. more...

1585 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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bgreeshmagr8's Weight History