Weigh In record (no journal entry) for 04 May 2022
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68.9 kg
Lost so far: 3.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 27.11g | Prot: 25.82g | Carbs: 207.81g.
Breakfast: Yoplait Yogurt Tube. Lunch: Vitaminwater Focus, Cheddar Cheese . Dinner: Vinegar , McCain Straight Cut Fries , Brown Sugar, Beatrice 1% Milk, Quaker Quick Oats (3-5 Min). Snacks/Other: No Name Miniature Marshmallows, Chapman's Vanilla Ice Cream, Celery , Cheddar Cheese , Bananas , MadeGood Chocolate Chip Granola Bar. more...
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Losing 3.8 kg a Week
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Bellaismydog's Weight History
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