Emk4.'s Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
60.8 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 May 2022:
337 kcal Fat: 11.23g | Prot: 29.24g | Carbs: 26.95g.   Breakfast: Jajko, Pilos Serek Wiejski 3% Tłuszczu, Pilos Serek Wiejski 3% Tłuszczu, Lidl Bułka Grahamka. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
480 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Emk4.'s Weight History


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