Weigh In record (no journal entry) for 03 May 2011
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85.5 kg
Lost so far: 5.7 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 60.20g | Prot: 70.11g | Carbs: 235.05g.
Breakfast: Sweet Tarts, Blackberries. Lunch: Seasoned Lean Turkey Burger Patties, Brussels Sprouts (Frozen). Dinner: Sauteed Spinach, Battered Mozzarella Cheese Sticks, House Dressing, Bread Dipping Sauce, Spaghetti Marinara, Small Bread Loaf, Chicken Bryan. more...
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Losing 2.2 kg a Week
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