Weigh In record (no journal entry) for 03 May 2022
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70.1 kg
Lost so far: 14.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 50.02g | Prot: 36.59g | Carbs: 86.80g.
Lunch: Prana Black Chia Seeds, Bob's Red Mill Ground Flaxseed Meal, President's Choice Manuka Honey, Kirkland Signature Mixed Nuts. Dinner: Red Table Wine , Pesto Sauce, Country Harvest 14 Grain Bagel, Cuisine Adventures French Onion Soup. more...
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Gaining 0.4 kg a Week
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ShawnaActually's Weight History
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