seashell45's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
129.7 kg Lost so far: 20.0 kg.    Still to go: 61.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
1360 kcal Fat: 60.50g | Prot: 72.00g | Carbs: 131.00g.   Breakfast: coffee with coffeemate 2 tsp and stevia 1 tsp. Lunch: McDonald's Plain Cheeseburger , McDonald's Chicken McNuggets (4 Pieces). Dinner: Chobani Greek Yogurt Peach on The Bottom, Dannon Fruit on the Bottom Yogurt - Strawberry, McDonald's Chicken McNuggets (4 Pieces), McDonald's Plain Cheeseburger . Snacks/Other: True North Almond Pecan Cashew Clusters, Roma Tomatoes, Expo Fresh Strawberries , Great Value Low Fat Small Curd Cottage Cheese. more...
Losing 0.3 kg a Week

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seashell45's Weight History


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