Weigh In record (no journal entry) for 03 May 2022
|
80.3 kg
Lost so far: 17.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 77.78g | Prot: 75.71g | Carbs: 102.29g.
Breakfast: Cookie Low Carb. Lunch: Arroz Branco (Cozido), Frimesa Linguiça de Pernil , Abobrinha Refogada, Ponkan, Feijoada. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|