Weigh In record (no journal entry) for 03 May 2022
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87.5 kg
Lost so far: 13.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 16.08g | Prot: 23.46g | Carbs: 96.62g.
Breakfast: Banana. Lunch: Spudsy Sweet Potato Puffs. Dinner: Cooked Rice, Gardein Meatless Chick'n Strips, Wegmans Shirataki Spaghetti-Style Noodles. more...
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Gaining 1.9 kg a Week
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stumaniak's Weight History
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