angel lh's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
79 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
1865 kcal Fat: 69.68g | Prot: 167.84g | Carbs: 135.68g.   Breakfast: Holanda Helado de Vainilla, Mutant Whey Protein, Plátano, Lala Leche 100 sin Lactosa, Kirkland Signature Yogurth Griego . Lunch: Aurrera Bolillo, Queso Brie, Kirkland Signature Pesto de Albahaca, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Frijoles Refritos, Aurrera Bolillo, Huevo Revuelto. more...
2435 kcal Exercise: Gym - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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angel lh's Weight History


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