Weigh In record (no journal entry) for 03 May 2022
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51.9 kg
Lost so far: 6.1 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 41.88g | Prot: 63.47g | Carbs: 222.99g.
Breakfast: Unión Pan Multisemillas y Avena, Palta, Crema de Leche, Plátano, Jugo de Naranja, Herbalife Batido. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Lentejas Cocidas, Arroz Blanco. Dinner: Flan de Caramelo (Mezcla Seca), Kiwi, Manzana, Piña, Sporade Sporade, Chupetin. more...
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1681 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bicycling (leisurely) - <16/kph - 2 hours and 13 minutes, Resting - 12 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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licet1990's Weight History
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