priscilakarine's Journal, 03 May 22

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Weigh In record (no journal entry) for 03 May 2022

76.5 kg Lost so far: 15.9 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:

1216 kcal

Fat: 56.46g | Prot: 63.20g | Carbs: 115.51g. Breakfast: Café. Lunch: Frimesa Queijo Mussarela, Repolho-Roxo, Berinjela com Queijo e Molho de Tomate, Cenouras, Ovo Frito sem Gordura. Dinner: Chuchu, Bacon. Snacks/Other: Bolinho de Chuva. more...

2420 kcal

Exercise: Walking (moderate) - 5/kph - 34 minutes, Abdominal (Sit Ups) - 14 minutes, Breastfeeding - 4 hours, Resting - 11 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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priscilakarine's Journal, 03 May 22

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priscilakarine's Weight History