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Morsiczka
Journal
03 May 22
Morsiczka's Journal, 03 May 22
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Weigh In record (no journal entry) for 03 May 2022
57.8 kg
Lost so far:
0.6 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2022:
1513 kcal
Fat: 44.58g | Prot: 34.17g | Carbs: 261.89g.
Breakfast:
Costa Wrap z Wegeburgerem i Guacamole.
Lunch:
Szarlotka.
Dinner:
U Dziwisza Czekolada Gorzka ze Smoczym Owocem , Banan, Jabłko.
Snacks/Other:
Daktyl, Costa Coffee Tarta Jabłkowa.
more...
1639 kcal
Exercise:
Pozbądź się tłuszczu z brzucha. 30 dzień. - 16 minutes, Stairs (Climbing Stairs) - 2 minutes, Resting - 15 hours and 52 minutes, Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 20 minutes.
more...
steady weight
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Morsiczka's Weight History
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