Jessrob's Journal, 21 Jul 14

Starting weight watchers today
91.6 kg Lost so far: 18.2 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2014:
1037 kcal Fat: 56.28g | Prot: 59.66g | Carbs: 75.35g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Subway Egg White & Cheese on Flatbread. Lunch: Nachos with Beef and Cheese. more...
Gaining 0.8 kg a Week

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Jessrob's Weight History


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