Weigh In record (no journal entry) for 03 May 2022
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 34.96g | Prot: 28.23g | Carbs: 76.68g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Минский Завод Игристых Вин Шампанское Полусладкое, Жаркое из Свинины, Салат Овощной с Маслом. more...
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Losing 3.5 kg a Week
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oksanacernavskaa1's Weight History
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