Weigh In record (no journal entry) for 02 May 2022
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60.4 kg
Lost so far: 18.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 57.05g | Prot: 77.77g | Carbs: 29.22g.
Breakfast: Guacamole com Tomates, Sadia Mussarela, Ovo Mexido. Lunch: Mamão, Beterraba Cozida, Tomates Cereja, Costela Bovina Assada, Repolho, Qualitá Palmito Açaí , Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Batata Doce Frita. Dinner: Santa Helena Amendoim Torrado e Salgado, Nutrata Iso Whey Cross Flow. Snacks/Other: Banana Prata. more...
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370 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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Sofiaflor's Weight History
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