Weigh In record (no journal entry) for 02 May 2022
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87.2 kg
Lost so far: 13.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 63.36g | Prot: 44.52g | Carbs: 78.99g.
Breakfast: Whole Foods Market Nutritional Yeast , Melissa's Turmeric Root, Simple Truth Organic Shirataki Noodles, Great Value Cashew Halves & Pieces, Pine Nuts (Pignolias), Dried Whole Sesame Seeds , Red Onions, Frieda's Dried Ancho Chiles, Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Oyster Mushroom , Frieda's Dried Wood Ear Mushrooms, Woodstock Farms Organic Shitake Mushrooms. more...
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Losing 2.5 kg a Week
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stumaniak's Weight History
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