Weigh In record (no journal entry) for 02 May 2022
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103.9 kg
Lost so far: 0.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 26.18g | Prot: 29.86g | Carbs: 89.27g.
Breakfast: Atkins Endulge Peanut Butter Cups, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Aquafina Water (16.9 oz), Maraschino Cherries, Two Bite Pecan Tarts. Lunch: Aquafina Water (16.9 oz), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Roasted Broiled or Baked Chicken Thigh, Sweet Potato. Snacks/Other: Dewar's Scotch. more...
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Losing 9.5 kg a Week
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ninastewart1's Weight History
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