Weigh In record (no journal entry) for 02 May 2022
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37.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 107.76g | Prot: 95.90g | Carbs: 144.77g.
Breakfast: Ocean Spray Light Cranberry Juice Cocktail, Oatmeal. Lunch: Heinz Ketchup Packet , Denny's Sliced Tomatoes (3 Slices), Clam Chowder, Baked or Fried Coated Chicken Breast with Skin. Dinner: Panera Bread Chopped Chicken Cobb Salad with Avocado, Ken's Steak House Balsamic Vinaigrette Dressing (1.5 oz). Snacks/Other: Skippy Creamy Peanut Butter, Apple, Banana. more...
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Losing 0.3 kg a Week
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yellow tail's Weight History
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