Weigh In record (no journal entry) for 02 May 2022
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114.6 kg
Lost so far: 8 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 67.59g | Prot: 72.31g | Carbs: 154.74g.
Breakfast: Bananas, Tirol Queijo Mussarela Fatiado 0% Lactose, Ovo Frito, Languiru Leite sem Lactose, Café, Feliz Uva Passa Preta. Lunch: Macarrão, Carne de Vaca Moída (70% Magra / 30% Gordura ). Dinner: Pullman Pão de Milho , Tirol Queijo Mussarela Fatiado 0% Lactose, Languiru Leite sem Lactose, Café. more...
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Gaining 0.3 kg a Week
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nii.garcia's Weight History
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