Weigh In record (no journal entry) for 02 May 2022
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76 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 47.09g | Prot: 60.49g | Carbs: 82.48g.
Breakfast: Acqua Panna Água Mineral sem Gás, Água, Café, Aurora Pão de Queijo Tradicional . Lunch: Suco de Limão, Pepino (com Casca), Cebola Roxa, Alface Americana, Sardinhas em Óleo (Enlatado). Dinner: Torta de Frango, Pão de Alho Torrado, Sopa de Legumes com Carne. Snacks/Other: Bauducco Cereale Cacau e Castanhas . more...
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Gaining 0.0 kg a Week
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Juliana.rubinho's Weight History
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