Weigh In record (no journal entry) for 01 May 2022
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70.4 kg
Lost so far: 14.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 24.50g | Prot: 18.21g | Carbs: 79.67g.
Lunch: Kirkland Signature Mixed Nuts. Dinner: Minute Rice Vegetable Medley, Green Giant Simply Steam Brussels Sprouts with Butter Sauce. Snacks/Other: Red Table Wine . more...
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Losing 3.0 kg a Week
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ShawnaActually's Weight History
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