Weigh In record (no journal entry) for 03 May 2011
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94.4 kg
Lost so far: 4.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 29.37g | Prot: 81.16g | Carbs: 137.90g.
Breakfast: pear, light cream cheese, english muffin, egg. Lunch: lean cuisine chicken primavera, rice crackers, cottage cheese, carrots, cucumbers. Dinner: weight watchers wrap, chicken breast. Snacks/Other: weight watchers oatmeal cookie. more...
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2712 kcal
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Exercise:
Walking (moderate) - 5/kph - 17 minutes, Desk Work - 7 hours, Resting - 8 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 4.3 kg a Week
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teena679's Weight History
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