Weigh In record (no journal entry) for 02 May 2022
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76.9 kg
Lost so far: 8.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 21.49g | Prot: 15.07g | Carbs: 20.39g.
Breakfast: Бабкины Семечки Семечки, Ritter Sport Шоколад Карамельный Мусс с Миндалем, Вареное Яйцо, Сыр Эдам, Хлебец, Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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