Weigh In record (no journal entry) for 02 May 2022
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108 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 44.99g | Prot: 46.17g | Carbs: 84.74g.
Breakfast: Köy Ekmeği, Yeşil Biber, Salatalık (Soyulmuş), Kiraz Domates, Siyah Zeytin, Tulum Peyniri, Mandıradan Ezine Beyaz Peynir, Haşlanmış Yumurta. Lunch: Yeşil Elma, Domatesler, Salatalık, Yeşil Biber, Genç Yeşil Soğan, Marul, Mis Tava Yoğurdu. Snacks/Other: Mis Tava Yoğurdu, Ispanak Yemeği, Köy Ekmeği, Serfressh Şalgam Suyu. more...
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Gaining 0.1 kg a Week
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cenkboyvada's Weight History
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