Weigh In record (no journal entry) for 02 May 2022
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79.2 kg
Lost so far: 28.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 55.79g | Prot: 96.80g | Carbs: 233.53g.
Breakfast: Orangen, Eco Salim Protein Müsli, Wassermelone, Flohsamenschalen, Weizenkeime, Naturjoghurt 0,1%, Papaya. Lunch: Günnis Pizzateig Pizzateig, Dosentomaten, Champignons, Gouda. Dinner: Kohlrabi, Cocktailtomaten, Rügenwalder Mühle Vegetarische Mühlen Salami, REWE Beste Wahl Dinkel Vollkornbrot. Snacks/Other: Birnen, Spar Chocolate Negro Con Almendras, Haribo Lakritzschnecke, Danone Mypro+ Protein Vanille, Vive Soy Mandelmilch. more...
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2026 kcal
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Exercise:
Sleeping - 8 hours and 3 minutes, Resting - 14 hours and 47 minutes, Walking (slow) - 3/kph - 1 hour and 10 minutes. more...
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Losing 4.2 kg a Week
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Fritzlore's Weight History
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