Weigh In record (no journal entry) for 02 May 2022
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80.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 23.92g | Prot: 23.57g | Carbs: 79.86g.
Breakfast: Burger Knäcke Knäckebrot Urtyp, Schwartau Bittere Orangenmarmelade, Gekochtes Ei. Lunch: Reis-fit Feelgood Bohnen, Chia mit Quinoa & Gemüse. Snacks/Other: Mandeln, Banane. more...
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Losing 0.7 kg a Week
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Gaenseliese's Weight History
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