Weigh In record (no journal entry) for 02 May 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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3129 kcal
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Fat: 89.57g | Prot: 197.97g | Carbs: 379.33g.
Breakfast: Caffè Macchiato, Myprotein Impact Whey Natural Chocolate, Nestlé Kefir Sveltesse, Grancereale Mix di Cereali Croccanti e Cioccolato, Banana Enrico, Fragole Enrico , Nescafe Cortado , Myprotein Omega 3, Biotech USA Carbox. Lunch: Wasa Thin, Wasa Fibres, Alpina Fiocchi di Latte Light. Dinner: Giusto Fagottini alle Mele, Cornetto al Cioccolato, Crocchette di Patate Enrico, Panzerotto Fritto, Pizza Margherita. more...
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Losing 4.9 kg a Week
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EnricoRuvo's Weight History
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