Weigh In record (no journal entry) for 20 July 2014
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81.6 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 52.51g | Prot: 132.44g | Carbs: 35.96g.
Breakfast: Egg, Strawberries, Blueberries, Naturegg Simply Egg Whites. Lunch: Yoplait Source Yogurt, Ground Beef (90% Lean / 10% Fat), Egg, Naturegg Simply Egg Whites, Naturegg Simply Egg Whites, Egg. Dinner: Freybe Pepperoni Damn Hot, Doritos Baked Nacho Cheese. Snacks/Other: Egg, Naturegg Simply Egg Whites. more...
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Gaining 0.7 kg a Week
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teekos83's Weight History
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