Weigh In record (no journal entry) for 01 May 2022
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91 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 40.51g | Prot: 72.00g | Carbs: 105.92g.
Breakfast: Castell de Ferro Aceite de Oliva Extra Virgen, Huevo, Natri Tortilla de Harina Integral. Lunch: Pechuga de Pollo Hervida, Castell de Ferro Aceite de Oliva Extra Virgen, Huevo, Arroz Blanco. Snacks/Other: Latti Leche en Polvo Entera, Hojuelas de Avena. more...
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Gaining 0.1 kg a Week
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