Weigh In record (no journal entry) for 01 May 2022
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97.9 kg
Lost so far: 8.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 41.76g | Prot: 40.20g | Carbs: 229.64g.
Dinner: SchapfenMühle Hafer Porridge Apfel-Zimt, Milka Cookie Sensations Oreo, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Milka Nussini, Kaufland Suppe Chinesischer Art , Bolognese, Combino Spaghetti (Gekocht) . more...
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Losing 2.1 kg a Week
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