Weigh In record (no journal entry) for 01 May 2022
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 19.34g | Prot: 60.19g | Carbs: 99.51g.
Breakfast: 찐고구마, 토마토, Eggland's Best Egg White, 양배추, Laughing Cow Light Creamy Swiss Cheese Wedges, 오이, 삶은 계란, Costco Organic Greek Yogurt, 계피. Lunch: 단호박구이, Costco Rotisserie Chicken, 양배추, Laughing Cow Light Creamy Swiss Cheese Wedges, Skinnygirl Poppyseed Salad Dressing, 김, Trader Joe's Salsa Verde. Dinner: Synergy Original Kombucha. more...
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Losing 0.1 kg a Week
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pilamaster's Weight History
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