Weigh In record (no journal entry) for 01 May 2022
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87.5 kg
Lost so far: 13.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 14.65g | Prot: 12.90g | Carbs: 114.63g.
Breakfast: Bananas , Grapefruit, Ocean Mist Farms Artichoke. Lunch: Bobo's Coconut Oat Bar. more...
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Losing 2.5 kg a Week
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stumaniak's Weight History
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