Weigh In record (no journal entry) for 01 May 2022
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117.0 kg
Lost so far: 21.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 35.14g | Prot: 28.11g | Carbs: 62.52g.
Lunch: Sweet Pickle Relish , Ball Park Hot Dog Bun, Kirkland Signature Beef Polish Sausage. Snacks/Other: Halo Top Creamery Sea Salt Caramel Ice Cream. more...
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Losing 6.4 kg a Week
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