Nieuge's Journal, 20 Jul 14

Weigh In record (no journal entry) for 20 July 2014
57.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2014:
721 kcal Fat: 6.17g | Prot: 57.82g | Carbs: 105.72g.   Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Spécial K Biscuit Moments Fraise. Lunch: Tomates, Crevettes, Barilla Farfalle. Dinner: Picard Cabillaud. more...
1408 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Nieuge's Weight History


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