Weigh In record (no journal entry) for 20 July 2014
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77 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 34.70g | Prot: 68.71g | Carbs: 120.01g.
Breakfast: Cookie aux Pépites de Chocolat, Andros Jus de Pomme, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Dinner: La Laitière Le Petit Pot de Crème Saveur Vanille, Sauce Barbecue, Pomme de Terre (Chair et Peau), Charal Bifteck. Snacks/Other: Alvalle Gazpacho, Avocat, Fleury Michon Jambon à l'italienne, Tomates, Pain de Mie. more...
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Losing 1.4 kg a Week
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 Comments
presque pareil que moi, les salades de fruits.
20 Jul 14 by member: ti-marc
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