Weigh In record (no journal entry) for 01 May 2022
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75.8 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 49.21g | Prot: 67.78g | Carbs: 132.92g.
Breakfast: Müller Müllermilch Protein Vanille, Caffè (Espresso), Aldi Quarkzopf. Lunch: Barilla Spaghettoni N.7, Rotolo di frittata farcito, Caseificio Preziosa Ricotta Fresca, Burro. Dinner: Aldi Suisse Trutenaufschnitt, Philadelphia Original, Wasa Original Knäckebrot. more...
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Gaining 0.3 kg a Week
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Domenico D.'s Weight History
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