Weigh In record (no journal entry) for 01 May 2022
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79.8 kg
Lost so far: 27.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 62.41g | Prot: 77.65g | Carbs: 226.63g.
Breakfast: Orangen, Kölln Haferflocken, Wassermelone, Flohsamenschalen, Naturjoghurt 0,1%. Lunch: Rührkuchen, Tortilla de Patatas, REWE Bäcker Brötchen, Günters Gofiopralinen, Roter Tafelwein, Ziegenkäse. Dinner: Philadelphia Balance, Gouda, REWE Beste Wahl Dinkel Vollkornbrot. Snacks/Other: Danone Mypro+ Erdbeer-Himbeer, Vive Soy Mandelmilch. more...
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2060 kcal
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Exercise:
Sleeping - 8 hours and 12 minutes, Resting - 14 hours and 24 minutes, Walking (slow) - 3/kph - 1 hour and 24 minutes. more...
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Gaining 0.7 kg a Week
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Fritzlore's Weight History
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