Weigh In record (no journal entry) for 20 July 2014
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86.8 kg
Lost so far: 12.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 5.20g | Prot: 4.30g | Carbs: 31.80g.
Breakfast: Jungle Oatso Easy Creamy Natural. more...
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Losing 1.2 kg a Week
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