Weigh In record (no journal entry) for 01 May 2022
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 83.06g | Prot: 143.42g | Carbs: 85.79g.
Breakfast: Egg, Vissan Xúc Xích . Lunch: Vegetable Relish, Beef, Chicken, Goat Meat , Watermelon, Sunflower Seed Butter (Without Salt) . Dinner: Tomatoes, Lobster Salad, Vissan Xúc Xích , Fried Tofu , Chicken. more...
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Losing 0.9 kg a Week
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Tien Huny's Weight History
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