Weigh In record (no journal entry) for 30 April 2022
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57.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 65.31g | Prot: 60.19g | Carbs: 198.19g.
Breakfast: Käse, Harry Mehrkornbrötchen (70g). Lunch: Käse, Harry Mehrkornbrötchen (70g). Dinner: McDonald's Hamburger, Coca-Cola Coca-Cola, McDonald's Pommes Frites (Groß), McDonald's Big Mac. more...
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Losing 0.7 kg a Week
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silviapant's Weight History
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