Weigh In record (no journal entry) for 30 April 2022
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105.9 kg
Lost so far: 14.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 29.00g | Prot: 38.97g | Carbs: 110.15g.
Lunch: Pão Francês, Frimesa Iogurte Zero Lactose, Ovo Mexido. Snacks/Other: Nestlé Iogurte Natural Desnatado, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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Gaining 0.6 kg a Week
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cinthiaklink's Weight History
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