Weigh In record (no journal entry) for 30 April 2022
|
60.5 kg
Lost so far: 6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 12.86g | Prot: 56.76g | Carbs: 96.64g.
Breakfast: Adria Torrada Tradicional, Danone Iogurte de Morango, Banana Prata. Lunch: Milho Verde, Frango Grelhado (Pele Não Consumida), Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Repolho Refogado. Dinner: Max Titanium Whey Blend . Snacks/Other: Qualitá Granola Soja, Cacau e Linhaça. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabianaBacon's Weight History
|