licet1990's Journal, 30 Apr 22

Weigh In record (no journal entry) for 30 April 2022
50.8 kg Lost so far: 7.2 kg.    Still to go: 50.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
1539 kcal Fat: 55.41g | Prot: 51.55g | Carbs: 228.85g.   Breakfast: Pacanas, Piña, Palta, Unión Pan Granos y Semillas. Lunch: Mandarinas, Cancha, Leche de Tigre, Causa. Dinner: Kiwi, AlaCena Tarí, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Pechuga de Pollo Hervida, Papa Cocida. more...
Losing 4.9 kg a Week

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licet1990's Weight History


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