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cecimatias21
Journal
30 Apr 22
cecimatias21's Journal, 30 Apr 22
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Weigh In record (no journal entry) for 30 April 2022
48.9 kg
Lost so far:
0 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2022:
1215 kcal
Fat: 53.41g | Prot: 52.69g | Carbs: 130.89g.
Breakfast:
Magdalena, Granix Granovita Algarroba, Café con Leche Descremada.
Lunch:
Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslos de Pollo (Asados o Cocidos), Vieníssima Salchichas, Bollo.
Dinner:
Pizza de Queso de Masa Delgada.
Snacks/Other:
Rogel.
more...
1251 kcal
Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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cecimatias21's Weight History
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