NevisKev's Journal, 30 Apr 22

Weigh In record (no journal entry) for 30 April 2022

77.5 kg Lost so far: 12.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

Losing 0.7 kg a Week

Comments

Very nice loss🌈🌈😎

30 Apr 22 by member: Maguscanook

Thank you! It's just diet. I'm actually doing high carb plant based. I eat good, mostly whole food unprocessed carb and plant proteins.

01 May 22 by member: NevisKev

Same for me😎☀️

01 May 22 by member: Maguscanook


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NevisKev's Weight History