Weigh In record (no journal entry) for 30 April 2022
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93.5 kg
Lost so far: 6.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 27.86g | Prot: 55.37g | Carbs: 121.27g.
Breakfast: Biscuit d'Avoine. Lunch: Bjorg Lait d'avoine sans Sucres , Quaker Flocons d'avoine (40g), Bjorg Son d'avoine Bio, Banane, Biscuit d'Avoine, Oeuf. Dinner: Lidl Frites, Carottes Cuites, Champignons, Filet de Poulet. Snacks/Other: Biscuit d'Avoine, Bjorg Petit Fourré Myrtille , Carrefour Fromage Frais 0%, Amandes. more...
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Losing 1.8 kg a Week
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claudine54000's Weight History
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