Weigh In record (no journal entry) for 30 April 2022
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70.9 kg
Lost so far: 19.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 12.57g | Prot: 13.39g | Carbs: 75.84g.
Breakfast: Кофе (из Молотых Зерен), Свитлогорье Творожная Палочка Глазированная, Nordic Пшеничная Каша, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%. more...
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Gaining 0.1 kg a Week
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legislation-spb's Weight History
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